Chakra Energizing Healing

One of the easiest ways of using meditation to heal illness is with the Chakra System. Your body has 7 major chakras or energy centers which run from the base of your spine and up to the crown of your head. Your chakras are like energetic connections to your spiritual essence and subconscious.

Every single chakra or energy center corresponds to a unique part of your being. The chakras can be likened to energy vortexes or funnels and each of them has a distinct color. When these energy centers get sluggish, you feel sluggish as well and over time, can develop illness. By meditating on the Chakra Energizing Healing, you can re-energize these vortexes and restore your health, your peace of mind and perform better at work and during physical activities.

As with many other forms of meditation, sit in a comfortable position, close your eyes and take a few deep cleansing breaths. Bring your attention to your root chakra which is at the base of your spine and is the color red. Visualize the color becoming brighter and its clockwise rotation becoming stronger. Spend a few minutes with this chakra before moving on to the next. Follow this process for each chakra moving from the base of your spine to the top of your head.

The next chakra is located at you lower abdomen and its color is orange. Next is your solar plexus which is represented by the color yellow. Then green is your heart chakra, followed by blue for your throat chakra, indigo for your third eye chakra and finally, violet for your crown chakra.

When this energy direction is out of harmony with Source and Manifestation, spirit and nature, head and root, crown and earth, then it is also corruptive to the physical body. Creative energy is inhibited and misdirected into destructive and pathological behavior while specific tensions, conflicts, and stress can be discerned and articulated. The life supporting intelligent energy is innate in all of creation.

Try this healing meditation using the chakra system to see if helps you to relieve your illness. Many people have reported remarkable progress with their afflictions using this technique. But to obtain successful results, you may need to practice this type of meditation several times before noticing any significant results. For more details http://www.ayurvedasbeautycare.com