You've probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables,
Nutrition Articles 
What about fruit dieting By: chuck
Only raw foods?? By: chuck
A diet is considered a raw food diet if it consists of at least 75% raw, uncooked fruits, vegetables, sprouts, etc. Raw and living foods are believed to
Eating fast food? By: chuck
Have you ever seen a picture of your blood plasma after you've eaten a meal from McDonald's or Burger King? It's not a pretty picture. It looks thick and
Raw food diet means less water! By: chuck
When you start eating more raw foods, you may find you’re not as thirsty or don’t need as much water or other beverages as you normally do. There
Healthy skin - Tea and Water!!! By: chuck
The best way to have healthy, glowing skin is to start from the inside out. Eliminating caffeine in the form of coffee and soda is one way to start. Caffeine
So how do raw foods affect you skin? By: chuck
What's the largest organ in your body? It's your skin! It provides a protective covering for the other organs of the body. It changes to regulate your internal
Why raw food dieting? By: chuck
Because cooking takes so many nutrients and vitamins OUT of food, you automatically start feeding your body what it needs when you stop cooking food and start
Healthy Vegetarian Recipes - Basic Elements Found in Every Nutritious Vegetarian Recipe By: veggiecook
There are two varieties of people who are looking to eat vegetarian recipes, namely vegetarians and those who are choosing meat-less meals for health reasons. No matter what variety you belong to, there are two basic elements that should be found in each healthy vegetarian recipe.
World Vegetarian Day - What I Have Learned at the Festival By: veggiecook
When it comes to the benefits of going vegan, the annual World Vegetarian Day festival can not be ignored. It has played a significant role in enhancing the awareness of vegetarianism among people all over the world. There are at least three things that we should have learned on that day.
What You Should Know About Vegetarian Food Pyramid By: veggiecook
When it comes to vegetarian nutrition, it is always a big subject to provide sufficient nutrients required for our body. The vegetarian food pyramid provides us with good chances of achieving that. However, there are three things that you need to know about it before you can use it properly. In particular, they are diversification, layers of foods included in it and some tips to get on track.