Desalination Part 2 of 4: No Salt, Please
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Open Question: If you gained weight on a short tapering dose of Prednisone, will it come off with diet and exercise?
I'm 48 years old. I had sinus surgery a few weeks ago and the doctor put me on a short tapering dose of Prednisone afterward. I've taken it before in a different manner (as a 5 day Medrol Dose pack). But this time he had me take three 10mg tablets all at once first thing in the morning. When I began tapering, I got terrible withdrawal symptoms (sweats, dizziness, lethargy, weakness). When I finally got off it totally(about 12 days later), I had an increased appetite and I've probably gained 5 to 8 lbs (I'm afraid to get on the scale, but I have a roll of fat on my back that was not there before and my belly is much bigger too). I'm 5'3" and before the surgery I weighed about 137 lbs (which is slightly overweight for me).
I'm starting to get active again, which is hard because I have back problems. I'm scared that this new weight will not come off. I have been trying to eat less and eat better foods, but I don't want to do a calorie restriction diet for a few more weeks, until my body heals totally. I still don't have all my previous energy because the surgery and recovery took so much out of me (I was in a lot of pain for many days).
If you've been on Prednisone, can you please tell me -- does the weight come off with diet and exercise after you are off of it? I really hope I'm not stuck with this extra roll of fat and a fatter face. I really hate it!!!
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Open Question: can anyone tell me in which packs these cards come in i want the name of the deck or booster pack these cards?
elemental hero neos
elemental hero flame wingman
elemental hero clayman
elemental hero sparkam
elemental hero clay guardman
elemental hero neo bubbleman
elemental hero necroshade
elemental hero thunder giant
elemental hero mudballman
elemental hero rampart blaster
elemental hero tempest
elemental hero wildedge
elemental hero shining flare wingman
elemental hero steam healer
elemental hero sailorman
elemental hero wild wingman
elemental hero elixier
elemental hero necroid shaman
winged kuriboh lvl m10
hero kid
neo spacian flare scarab
neo spacian aqua dolphin
neo spacian air hummingbird
neo spacian ground mole
neo spacian glowmoss
neo spacian black phanter
feather shot
burst return
burst impact
spark blaster
bubble blaster
bubble illusion
bubble shuffle
clay wrap
mud max
cyclene boomerang
wild half
skyscraper
trandserent wings
heated heart
emergency call
righteous justice
oversoul
hero flash
de-fusion
fusion gate
fusion recovery
metamorphosis
mirage of nightmare
emergency provision
coragous charge
spical hurricane
pot of greed
hero heart
kuriboh summoning flute
miracle fusion
infiltration spy hero
battle fusion
fusion sage
contact
neo space
fake hero
skyscraper 2-hero city
climax hour
elemental sword
metamorphosis
neos energy
instant fusion
power charger
hero signal
hero barrier
hero ring
hero spirit
a hero emerges
clay charge
feather wind
edge hammer
negate attack
staunch defender
super junior confrontation
cross heart
dimensional tunnel mirror gate
mirror force
insurance
miracle kids
solemn judgement
invincible hero
hero's rule 1: five freedoms
soul union
elemental burst
final fusion
hero ring
disgraceful charity
kids guard
hero call
i also forgot to pit some pther card her they are
dark magician
blue eyes white dragon (x3)
read eyes b. dragon
also forgot to put HERO FLASH
plz tell me in which booster pack or deck this card comes in its ELEMENTAL HERO NEOS this is my favorite card of all i want it cuz its one of the coolest elemental heroes ever!!!!!!!!!!!!!!!!!!!!!!!!
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Continued from Desalination Part 1: Tapping the Ocean
This reduced the energy consumption of sugar refining by up to 80%, says James Birkett of West Neck Strategies, a desalination consultancy based in Nobleboro, Maine. But it took about 50 years for the idea to make its way from one industry to another. Only in the late 19th century did multi-effect evaporators for desalination begin to appear on steamships and in arid countries such as Yemen and Sudan.
A few multi-effect distillation plants were built in the first half of the 20th century, but a flaw in the system hampered its widespread adoption. Mineral deposits tended to build up on heat-exchange surfaces, and this inhibited the transfer of energy. In the 1950s a new type of thermal-desalination process, called multi-stage flash, reduced this problem. In this, seawater is heated under high pressure and then passed through a series of chambers, each at a lower pressure than the one before, causing some of the water to evaporate or “flash” at each step. Concentrated seawater is left at the bottom of the chambers, and freshwater vapour condenses above. Because evaporation does not happen on the heat-exchange surfaces, fewer minerals are deposited.
Countries in the Middle East with a lot of oil and a little water soon adopted multi-stage flash. Because it needs hot steam, many desalination facilities were put next to power stations, which generate excess heat. For a time, the cogeneration of electricity and water dominated the desalination industry.
Research into new ways to remove salt from water picked up in the 1950s. The American government set up the Office of Saline Water to support the search for desalination technology. And scientists at the University of Florida and the University of California, Los Angeles (UCLA) began to investigate membranes that are permeable to water, but restrict the passage of dissolved salts.
Such membranes are common in nature. When there is a salty solution on one side of a semi-permeable membrane (such as a cell wall), and a less salty solution on the other, water diffuses through the membrane from the less concentrated side to the more concentrated side. This process, which tends to equalise the saltiness of the two solutions, is called osmosis. Researchers wondered whether osmosis could be reversed by applying pressure to the more concentrated solution, causing water molecules to diffuse through the membrane and leave behind even more highly concentrated brine.
Initial efforts showed only limited success, producing tiny amounts of fresh water. That changed in 1960, when Sidney Loeb and Srinivasa Sourirajan of UCLA hand-cast their own membranes from cellulose acetate, a polymer used in photographic film. Their new membranes boasted a dramatically improved flux (the rate at which water molecules diffuse through a membrane of a given size) leading, in 1965, to a small “reverse osmosis” plant for desalting brackish water in Coalinga, California.
The energy requirements for thermal desalination do not much depend on the saltiness of the source water, but the energy needed for reverse osmosis is directly related to the concentration of dissolved salts. The saltier the water, the higher the pressure it takes (and hence the more energy you need) to push water through a membrane in order to leave behind the salt. Seawater generally contains 33-37 grams of dissolved solids per litre. To turn it into drinking water, nearly 99% of these salts must be removed. Because brackish water contains less salt than seawater, it is less energy-intensive, and thus less expensive, to process. As a result, reverse osmosis first became established as a way to treat brackish water.
Another important distinction is that reverse osmosis, unlike thermal desalination, calls for extensive pre-treatment of the feed water. Reverse-osmosis plants use filters and chemicals to remove particles that could clog up the membranes, and the membranes must also be washed periodically to reduce scaling and fouling.
About the Author
Cherish Hill publishes articles for Desalination CompanyERI - Energy Recovery Inc., the company behind the PX Pressure Exchanger which promotes energy recovery and is used for seawater desalination.
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