Desalination Part 4 of 4: Measuring the Impact
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Open Question: If you gained weight on a short tapering dose of Prednisone, will it come off with diet and exercise?
I'm 48 years old. I had sinus surgery a few weeks ago and the doctor put me on a short tapering dose of Prednisone afterward. I've taken it before in a different manner (as a 5 day Medrol Dose pack). But this time he had me take three 10mg tablets all at once first thing in the morning. When I began tapering, I got terrible withdrawal symptoms (sweats, dizziness, lethargy, weakness). When I finally got off it totally(about 12 days later), I had an increased appetite and I've probably gained 5 to 8 lbs (I'm afraid to get on the scale, but I have a roll of fat on my back that was not there before and my belly is much bigger too). I'm 5'3" and before the surgery I weighed about 137 lbs (which is slightly overweight for me).
I'm starting to get active again, which is hard because I have back problems. I'm scared that this new weight will not come off. I have been trying to eat less and eat better foods, but I don't want to do a calorie restriction diet for a few more weeks, until my body heals totally. I still don't have all my previous energy because the surgery and recovery took so much out of me (I was in a lot of pain for many days).
If you've been on Prednisone, can you please tell me -- does the weight come off with diet and exercise after you are off of it? I really hope I'm not stuck with this extra roll of fat and a fatter face. I really hate it!!!
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Open Question: can anyone tell me in which packs these cards come in i want the name of the deck or booster pack these cards?
elemental hero neos
elemental hero flame wingman
elemental hero clayman
elemental hero sparkam
elemental hero clay guardman
elemental hero neo bubbleman
elemental hero necroshade
elemental hero thunder giant
elemental hero mudballman
elemental hero rampart blaster
elemental hero tempest
elemental hero wildedge
elemental hero shining flare wingman
elemental hero steam healer
elemental hero sailorman
elemental hero wild wingman
elemental hero elixier
elemental hero necroid shaman
winged kuriboh lvl m10
hero kid
neo spacian flare scarab
neo spacian aqua dolphin
neo spacian air hummingbird
neo spacian ground mole
neo spacian glowmoss
neo spacian black phanter
feather shot
burst return
burst impact
spark blaster
bubble blaster
bubble illusion
bubble shuffle
clay wrap
mud max
cyclene boomerang
wild half
skyscraper
trandserent wings
heated heart
emergency call
righteous justice
oversoul
hero flash
de-fusion
fusion gate
fusion recovery
metamorphosis
mirage of nightmare
emergency provision
coragous charge
spical hurricane
pot of greed
hero heart
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miracle fusion
infiltration spy hero
battle fusion
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contact
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clay charge
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super junior confrontation
cross heart
dimensional tunnel mirror gate
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insurance
miracle kids
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hero's rule 1: five freedoms
soul union
elemental burst
final fusion
hero ring
disgraceful charity
kids guard
hero call
i also forgot to pit some pther card her they are
dark magician
blue eyes white dragon (x3)
read eyes b. dragon
also forgot to put HERO FLASH
plz tell me in which booster pack or deck this card comes in its ELEMENTAL HERO NEOS this is my favorite card of all i want it cuz its one of the coolest elemental heroes ever!!!!!!!!!!!!!!!!!!!!!!!!
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A bigger problem may be the leftover brine, which typically contains twice as much salt as seawater and is discharged back into the ocean. So far little scientific information exists about its long-term effects. In the past, most big seawater-desalination plants were built in places that did not conduct adequate environmental assessments, says Peter Gleick, president of the Pacific Institute, a think-tank based in California that published a report on desalination in 2006. But as plants are built in areas with tighter environmental restrictions, more information is becoming available.
Some recent measurements from Perth are encouraging. Initially scientists from the Centre for Water Research feared that the brine discharge from the plant would increase the saltiness of the coastal environment. But a monitoring study found that salinity returns to normal levels within about 500 metres of the plants’ discharge units. “The brine discharge is a problem that can be overcome with good design,” says Dr Antenucci.
A separate problem may be that some metals or chemicals leach into the brine. Thermal-desalination plants are prone to corrosion, and may shed traces of heavy metals, such as copper, into the waste stream. Reverse-osmosis plants, for their part, use chemicals during the pre-treatment and cleaning of the membranes, some of which may end up in the brine. Modern plants, however, remove most of the chemicals from the water before it is discharged. And new approaches to pre-treatment may reduce or eliminate the need for some chemicals.
Based on the limited evidence available to date, it appears that desalination may actually be less environmentally harmful than some other water-supply options, such as diverting large amounts of fresh water from rivers, for example, which can lead to severe reductions in local fish populations. But uncertainties over the environmental impacts of desalination make it hard to draw definite conclusions, the National Research Council concluded. Its report suggested that further research on the environmental impacts of desalination, and how to mitigate them, should be a high priority.
The reverse-osmosis process is increasingly being used not just for desalination, but to recycle wastewater, too. In Orange County, California, reclaimed water is being used to replenish groundwater, and in Singapore, it is pumped into local reservoirs, which are used as a source for drinking water. In both cases, the treated water is also available for tasting at local water-recycling facilities. This “toilet-to-tap” approach may leave some people feeling queasy, but wastewater is a valuable resource, says Sabine Lattemann, a researcher at the University of Oldenburg, Germany, who studies the environmental impacts of desalination. “Energy demand is lower compared to desalination,” she explains, “and you can produce high-quality drinking water.”
As water becomes more scarce, people will want to find several ways to secure their supplies. Many parts of the world also have enormous scope to use water more efficiently, argues Dr Gleick—and that would be cheaper than desalination. But sometimes, making desalination part of the approach to water management may be the only way to ensure a steady supply of drinking water.
In drought-ridden Western Australia, which ordered conservation years ago, the Water Corporation has adopted what it calls “security through diversity”, otherwise known in the industry as the “portfolio” approach. At the moment, Perth’s residents receive about 17% of their drinking water from seawater desalination. Desalination makes sense as one of several water sources along with conservation, agrees Dr Antenucci. But, he adds, “to say it is the silver bullet is wrong.”
About the Author
Cherish Hill publishes articles for Desalination Company ERI - Energy Recovery Inc., the company behind the PX Pressure Exchanger which promotes energy recovery and is used for seawater desalination.
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